This ritual is performed in several stages. Initially, the body needs to be prepared by heating it in the sauna. When the body is steamed, it is the turn of the peeling, which is carried out in the hammam with a special mitten (kese), consisting of natural fibers and having arough surface. During peeling, the skin gently gets rid of dirt and old cells, opens the pores and improves blood circulation. Then, from the olive soap in a special bag of cotton, a foam is beaten, with which foam massage is performed, washing away all the slags removed during peeling, relieving tension in muscles and joints. The final stage is rest, during which you can drink a cup of herbal tea or freshly squeezed juice, while your body cools to its original temperature.
The natural scrubs offered for this ritual will not leave anyone indifferent. Grape seeds, sea salt and ground coffee for deeper peeling. Soft aromas of mango peels, green tea, cocoa, pomegranate, aloe Vera and coconut will make your skin extraordinarily tender. The natural components that make up the body saturate the skin with vitamins and minerals, effectively remove the cornified layer of the epidermis, and the antioxidants contained in them neutraliz the effect of free radicals, the main culprits of aging.
Swedish massage is a classic massage technique. Increased attention is paid to deeper penetration into articular tissues, rubbing of the revealed seals and stretching of the vascular-neural bundles. Swedish massage gives good results when exposed to adhesions, improves flexibility in joints, relieves muscle spasms and muscle fatigue, stimulates blood circulation, accelerates healing of injuries, improves lymphatic drainage.
The lymphatic system is responsible for the removal of harmful substances from the body, formed during the life of human activity. With worsening of the lymphatic system, waste products of vital activity accumulate, which leads to intoxication of the body. To stimulate the lymphatic system and improve the movement of fluid, a lymphatic drainage massage is needed, in which an active effect on the body along the lines of the lymph flow takes place. Due to its bright and quick effect of improving the appearance, it is widely used in cosmetology. It is recommended for: treatment of cellulite, getting rid of excess fatty deposits, reducing swelling, removing bags under the eyes, speeding up regeneration and eliminating skin flabbiness, reducing wrinkles, improving body contours, and treating varicose veins. No anti-cellulite program can do without a course of lymphatic procedures, the most effective of which is massage.
Thai massage, or "yoga massage", is a holistic system of healing,including a variety of ways, influencing from Asian massage techniques, such as deep pressure on muscle tissue, passive exercises that resemble yoga postures, reflexology, stretching, joint opening, activating the flow of energy in the human body, acupressure. During the twists of the body, it is possible to work on deeply lying skeletal muscles that are inaccessible to the usual classical masseur. The whole body is deeply stretched, the strained muscles gradually relax and return to normal. Since all body is worked out in Thai massage, from the heels to the top, even the deepest concealed muscle clamps become the object of careful work - in such places the masseur focusin those specific areas, stretching those tense places.
Balinese traditional massage has a characteristic relaxing and calming effect, which is achieved by touching the inner parts with the palms and elbow, and the methods of acupuncture. Massage promotes the restoration of blood circulation, has a therapeutic effect due to the influx of blood to the internal organs, oxygen saturation and impact on energy-important points.
Against the background of changes in the hormonal background, many pregnant women have a state of anxiety, tension, insomnia. Therefore, relaxing massage will help most effectively cope with the undesirable condition. Also, massage for pregnant women has a significant healing effect: relieves pain and tension, reduces the likelihood of varicose veins, prevents the appearance of stretch marks, improves the circulation of lymph and blood, improves oxygen flow to the placenta, which prevents oxygen starvation of the fetus, reduces the stress of the muscles of the uterus, stimulates the bowels , reduces the probability of gaining excess weight, relieves swelling, increases the elasticity of the skin, relaxes and improves sleep, strengthens the immune system, relieves depression and irritability, prepares for childbirth.
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